Mark Hyman, M.D.
Mark's latest writings
Eating Carbs Actually Leads to Weight Loss and Health
Copyright 2006 Mark Hyman MD Carbohydrates are the single most important food you can eat. That statement probably goes against everything you've ever heard, so let me explain. If you don't believe me, take this little test. Think of a carb! If you're like most Americans, bread, pasta, soft drinks, French fries, sugar, and similar foods probably flew into your mind. Yes, these foods are carbs --... (posted by Mark 6 years 101 days ago.)
Copyright 2006 Mark Hyman MD Carbohydrates are the single most important food you can eat. That statement probably goes against everything you've ever heard, so let me explain. If you don't believe me, take this little test. Think of a carb! If you're like most Americans, bread, pasta, soft drinks, French fries, sugar, and similar foods probably flew into your mind. Yes, these foods are carbs --... (posted by Mark 6 years 101 days ago.)
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